Horton Counseling

NEW!! ONLINE VIDEO COUNSELING IN THE PRIVACY OF YOUR OWN HOME.
Marriage Counseling, 
Individual Counseling,
   M
ediation and/or other dispute resolution
Office: Everett WA or ONLINE VIDEO COUNSELING IN YOUR OWN HOME 
425-622-7929









NOW OFFERING ONLINE VIDEO COUNSELING ! 

Avoid the commute - Online counseling is convenient and private.


Marriage & Couples Counseling


Specializing in communication barriers - Do you feel like you are not heard? Does that feeling lead to anger, frustration, anxiety, and depression? We can help! Through marriage counseling you will learn to have an understanding of yourself and your partner. Counseling will improve your ability to communicate your concerns, your feelings, and your needs. Our counseling goal is to teach you the tools to listen and understand your partner, and give and get what you want from your relationship.

We understand coming to counseling for the first time can create anxiety, but our counseling style is very educational and instructive. We think you will find the counseling process comfortable and rewarding. 

Our goal for your marriage counseling is for you to communicate effectively, listen completely, and negotiate a common understanding and resolution without going into the hurting cycle.

If your feel stuck in your marriage, and it seems you have a pattern or cycle that seems to repeat, you have come to the right place. We look forward to meeting you


Family Dynamics

Do you know what role you play in your family dynamics? Are you identified as the responsible one, the scapegoat, the rebel, the enabler, or the baby? Is your family system governed by authoritative, permissive or democratic styles of parenting?  When you interact with your family do you feel anxiety and anger or encouragement and acceptance?  Do you feel included or excluded by your family? Lastly do you feel wanted and loved inside your family unit?

All of these questions can be answered with family counseling and in the process the family can begin to realign towards healthy interactions. Family counseling is effective in understanding the current family dynamics, changing current behaviors and unraveling the family secrets and family roles.  As change happens, anger, rebellion, frustration, anxiety can be replaced with acceptance, cooperation, understanding and love.

Individual Counseling

Everyone experiences anxiety and sadness from time to time, however, when the anxiety or depression begins to  impact your sleep, job, appetite, relationship, marriage, self esteem  or joy you may want to seek  help.  Counseling is a very effective tool for anxiety issues, social anxiety and depression. likewise, everyone has events that upset them but when an event or a memory triggers, sleeplessness, fear, flashbacks, anger, irritability, marriage and relationship problems you may want to seek help.  

Our counselors utilize cognitive and behavioral therapy known to be very effective in treatment of trauma, and trauma related events, (PTSD).  Cognitive counseling allows the brain to re-frame the events so it no longer trigger unwanted symptoms, fear or panic.  We also offer pain management counseling and grief counseling.  Our counselor is also trained in EMDR a new and exciting method that expedites the healing process. Please ask us about EMDR.

Offering Individual counseling services and mediation services  in the Everett Washington

Mediation Services for Non Disputed Divorce

While our counseling goals are to promote healthy relationships, we know that there are couples who are wanting to end their marriage.  For these couples we know the pain of separation and divorce and have the expertise to assist you through the mediation process to form a mutual agreement of understanding that can be used for your legal needs. 

Our goal is to create a supportive environment in which our clients can explore their emotional needs and overcome barriers that limit their full potential. We take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs, and sexual identity.

We offer counseling sessions for individuals, couples, and families.
  • Marriage and Couples
  • Depression and Sadness
  • Codependency
  • Anxiety and Stress
  • Communication issues
  • Arguments
  • Trust issues
  • Sex issues 
  • Loneliness
  • Emotional intimacy
  • Trauma
  • Mediation Services for Non Disputed Divorces, Parenting plans, Revision of Parenting plans

 Please complete our contact form and we will contact you. We are happy to call you and discuss your individual needs


Contact Information
425-622-7929
Office in Everett Washington
ONLINE COUNSELING AT YOUR OWN HOME
Contact Information

Contact Information

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please let us know if we can leave a message on your voicemail.  If possible please briefly provide the reason for your call or email us at
contact@hortonandgroupcounseling.com

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