Horton Counseling

NOW OFFERING ONLINE VIDEO COUNSELING !

Marriage & Couples Counseling

 Specializing  in communication barriers - Do you feel like you are not heard? Does  that feeling lead to anger, frustration, anxiety, and depression? We can  help! Through marriage counseling you will learn to have an  understanding of yourself and your partner. Counseling will improve your  ability to communicate your concerns, your feelings, and your needs.  Our counseling goal is to teach you the tools to listen and understand  your partner, and give and get what you want from your relationship.
 

We understand coming to counseling for the first time can create  anxiety, but our counseling style is very educational and instructive.  We think you will find the counseling process comfortable and  rewarding. 
 

Our goal for your marriage counseling is for you to communicate  effectively, listen completely, and negotiate a common understanding and  resolution without going into the hurting cycle.
 

If your feel stuck in your marriage, and it seems you have a pattern or  cycle that seems to repeat, you have come to the right place. We look  forward to meeting you 

Family Dynamics

 Do  you know what role you play in your family dynamics? Are  you identified as the responsible one, the scapegoat, the rebel,  the enabler, or the baby? Is your family system governed by  authoritative, permissive or democratic styles of parenting?  When you  interact with your family do you feel anxiety and anger or encouragement  and acceptance?  Do you feel included or excluded by your family?  Lastly do you feel wanted and loved inside your family unit?
 

All of these questions can be answered with family counseling and in the  process the family can begin to realign towards healthy  interactions. Family counseling is effective in understanding the  current family dynamics, changing current behaviors and unraveling the  family secrets and family roles.  As change happens, anger, rebellion,  frustration, anxiety can be replaced with acceptance, cooperation,  understanding and love. 

Individual Counseling

 Everyone  experiences anxiety and sadness from time to time, however, when the  anxiety or depression begins to  impact your sleep, job, appetite,  relationship, marriage, self esteem  or joy you may want to seek  help.   Counseling is a very effective tool for anxiety issues, social anxiety  and depression. likewise, everyone has events that upset them but  when an event or a memory triggers, sleeplessness, fear, flashbacks,  anger, irritability, marriage and relationship problems you may want to  seek help.  


Our counselors utilize cognitive and behavioral therapy known to be very  effective in treatment of trauma, and trauma related events, (PTSD).   Cognitive counseling allows the brain to re-frame the events so it no  longer trigger unwanted symptoms, fear or panic.  We also offer pain  management counseling and grief counseling.  Our counselor is also  trained in EMDR a new and exciting method that expedites the healing  process. Please ask us about EMDR. 

Offering Individual counseling services and mediation services  in the Everett Washington 

 

Our goal is to create a supportive environment in which our clients  can explore their emotional needs and overcome barriers that limit their  full potential. We take an open-minded approach to client wellness and  consider the client's work life, family traditions, cultural and  spiritual beliefs, and sexual identity.

We offer counseling sessions for individuals, couples, and families. 

  • Marriage and Couples 
  • Depression and Sadness 
  • Codependency 
  • Anxiety and Stress 
  • Communication issues 
  • Arguments 
  • Trust issues 
  • Sex issues  
  • Loneliness 
  • Emotional intimacy 
  • Trauma 
  • Mediation Services for Non Disputed Divorces, Parenting plans, Revision of Parenting plans

 Please complete our contact form and we will contact you. We are happy to call you and discuss your individual needs

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 Contact Information
425-622-7929 


ONLINE COUNSELING AT YOUR OWN HOME


Horton Counseling

(425) 622-7929